With Dee DiGioia from Mindful Kindful YOUniversity

Gather in our circle for soul-stirring vocal and rhythmic exploration, unlocking the beauty of creative self-expression in a welcoming, non-judgmental space. You don’t need to be ‘good’ at singing to join our Song Circle—it’s not about skill or performance. All voices are welcome, no matter how you think you sound. Everyone is warmly encouraged to participate in the way that feels most natural—whether you hum, sing softly, or simply listen, your presence is enough. This is a space where we celebrate connection, not perfection. Your voice can be your own “music medicine” for physical and mental health and well-being! In this safe space, you’ll find the courage to share your authentic voice, building vulnerability, trust, and empowerment. Participants often leave feeling more peaceful, grounded, and gently energized, no matter what they may have been carrying when they arrived.

Details:
Date: Friday January 17th

Where: Yoga room or Plaza (depending on weather)
Time: 6 PM to 7:30 PM
What to bring: confortable and warm clothes
Cost: Suggested donations: $10-20 (sliding scale)