"Joyful Rhythms" ~ Facilitated Drum Circle Experience
Join "Joyful Rhythms" (Mindful Kindful YOUniversity) for a unique & unforgettable experience filled with rhythm-making, laughter, and the joy of living life to the fullest at the Lavra where the transformative power of rhythm, connection, and nature awaits you.
Absolutely NO EXPERIENCE with drumming is necessary! If you’ve felt the call to drum but hesitated, this is your opportunity to explore in a welcoming space. From first-time beginners to seasoned percussionists, everyone is welcome to join our facilitated drum circles with a curious heart and an open spirit.
In the vibrant "Joyful Rhythms" drumming circles, you’ll find a space to explore your inner rhythm, guided by playful activities and opportunities for free-form soulful expression. This is more than just drumming—it’s a journey of self-discovery, creativity, and joyful connection that resonates deep within the soul.
Rooted in ancient traditions and supported by modern evidence-based practices, these drumming gatherings offer holistic benefits for your body, mind, and spirit. Whether you seek stress relief, emotional release, or simply a moment of pure joy, these experiences nourish every aspect of your being.
Drumming circles are an invitation to unite in harmony and shared purpose. It’s a wonderful way to meet new people and find out that we have more in common than we realize! According to the Bamana people of West Africa, the djembe drum was named from the saying “Anke djé, anke bé” which roughly translates to “Everyone gather together in peace.”
Details:
Where: Plaza or Yoga room (depending on the weather)
Time: from 6 to 7:30pm
What to bring: warm clothes
Cost: Free, donations are welcome
FACILITATED DRUMMING: Dee DiGioia will be your facilitator and guide you through the rhythm-making journey. However, the beauty of our drum circles is that everyone contributes to the overall experience. We’re all explorers in this rhythmic adventure!
DRUMS ARE PROVIDED (or bring your own)
PRE- REGISTRATION REQUESTED: https://mkyou.as.me
This event is FREE however donations are welcomed to support the "Joyful Rhythms" programs. Pre-registration helps us gauge how many will be in attendance (for seating and drums).
FACEBOOK EVENT: https://www.facebook.com/events/1062048075524404/
QUESTIONS? Contact Dee DiGioia / 805-270-5523 / mindfulkindfulyou@gmail.com
MORE ABOUT JOYFUL RHYTHMS DRUM CIRCLES: https://mindfulkindfulyouniversity.com/drum-circle